Event Summary

A FREE seminar, full of tips and information on understanding why we can become stressed and how to manage it.  Kids can be challenging and often mums take on too much – but with some new ideas, you will find you feel better and can deal with the difficult days.  We will be talking about practical ways to feel better and manage the ups and downs of parenting, plus how to handle really tough times and where to get support. The 4 week group is FREE, we just ask you to complete a short survey before the group and again after it has finished.

Presented by mental health and family workers with experience and humour.

Cost: Free
Duration: This group runs for 4 consecutive weeks, each session runs for 45 minutes
Dates: Please see each individual session below for available dates
Locations: Please see each individual session below for available locations

Questions about this event? Call (03) 9663 6733 or email events@ds.org.au
Can’t find a date that suits? Register your interest and go on our waiting list using the ‘Waiting List’ option below and we will keep you updated on any future sessions for this event.

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